- Видео 1 114
- Просмотров 3 268 869
Clean Health
Австралия
Добавлен 11 апр 2009
Since 2008, Clean Health has been regarded as Australia’s top fitness industry educator and personal training organisation.
We’ve certified over 50,000 personal trainers and fitness professionals in over 75 countries both at our live events and more recently through our industry leading online e-learning platform.
Over the years, we have been featured in numerous media publications and TV shows including the Sydney Morning Herald, GQ Magazine, Men’s Muscle & Health, Men’s Fitness, Australian Women’s Health & Fitness, Oxygen Magazine, and The Australian Biggest Loser Club.
Our mission is to raise the level of knowledge & industry standards for 1 Million fitness professionals from around the world by 2030.
We’ve certified over 50,000 personal trainers and fitness professionals in over 75 countries both at our live events and more recently through our industry leading online e-learning platform.
Over the years, we have been featured in numerous media publications and TV shows including the Sydney Morning Herald, GQ Magazine, Men’s Muscle & Health, Men’s Fitness, Australian Women’s Health & Fitness, Oxygen Magazine, and The Australian Biggest Loser Club.
Our mission is to raise the level of knowledge & industry standards for 1 Million fitness professionals from around the world by 2030.
The #1 Hack Trainers Use for Client Success
What’s the secret to helping clients succeed-even when they struggle with compliance and adherence? It’s not about blame or shame. Instead, top trainers are using breathwork to help clients pause, refocus, and regain control. 🌿
In this video, we explore how intentional breathing empowers clients to:
Recenter during moments of overwhelm.
Build self-regulation habits for long-term success.
Create a foundation of calm and focus to stay on track.
This isn’t about quick fixes-it’s about giving clients the tools to take ownership of their journey and unlock their potential.
🔗 Learn to master these techniques and empower others as a Certified Breathwork Coach:
cleanhealth.edu.au/product/online-courses/...
In this video, we explore how intentional breathing empowers clients to:
Recenter during moments of overwhelm.
Build self-regulation habits for long-term success.
Create a foundation of calm and focus to stay on track.
This isn’t about quick fixes-it’s about giving clients the tools to take ownership of their journey and unlock their potential.
🔗 Learn to master these techniques and empower others as a Certified Breathwork Coach:
cleanhealth.edu.au/product/online-courses/...
Просмотров: 60
Видео
How to Spot Hidden Opportunities ft. Adam Sullivan | Unlock Your Potential
Просмотров 11214 часов назад
Discover the secret to turning setbacks into success with Adam Sullivan! In this eye-opening video, Adam reveals his remarkable journey from facing multiple job rejections to becoming a leading online personal trainer. Learn how perseverance and a positive outlook can transform failures and closed doors into stepping stones for unparalleled success. Get inspired by Adam's incredible story and u...
Breath & Anxiety Expert Reacts to Nose Tape & Self-Help Trends 😱 | The Truth About Breathing
Просмотров 5016 часов назад
Are trends like nose tape really the answer to reducing anxiety and improving health? 🤔 Our expert reacts to the latest self-help fads and explains why learning to breathe properly is the real solution. 🌬️ Instead of putting a bandage on the problem, discover how intentional breathwork can transform your mental and physical well-being. Skip the quick fixes and get to the root of the issue. Whet...
James Smith Reveals Why Inspiration is Overrated: Action is the Real Game-Changer
Просмотров 24119 часов назад
Inspiration can spark a fire, but it’s action that drives real progress. 🎯 In this video, James Smith breaks down why taking action is the most powerful tool for success. While being motivated by industry leaders can help you dream bigger, nothing beats putting in the work to achieve the goals you’ve set for yourself. This is your reminder to stop waiting for the perfect moment and start moving...
Win or Lose? Choosing Your Battles with Lauren Simpson
Просмотров 34721 час назад
In this snippet from the Industry Leaders Podcast with Lauren Simpson, Lauren shares the shift from competing to managing and running her new businesses and accepting closing old chapters of life to welcome new ones!
Struggling with Anxiety? The Easiest Way to Reduce Stress in a Chaotic World 🌍
Просмотров 36День назад
Feeling anxious or overwhelmed in today’s fast-paced world? 😰 Discover how intentional breathing can be your secret weapon to reduce stress and create calm-even on your busiest days. 🌿 In this video, we’ll show you: 💡 What You’ll Learn: The easiest breathing technique to reduce anxiety instantly. Why breathwork is scientifically proven to calm your nervous system. Step-by-step tips for using br...
How Unplugging and Intimacy Can Skyrocket Your Success | Hattie Boydle
Просмотров 5314 дней назад
In this episode of the Industry Leaders Podcast, Hattie Boydle dives deep into the importance of making time to play, unplugging from the constant hustle, and fostering intimacy in your relationships. Learn how stepping away from the grind can actually enhance your success-not just in your career, but in your personal life as well. From balancing serious work with meaningful connections to buil...
How Social Media Can Make or Break Your Confidence
Просмотров 4614 дней назад
Discover how social media can make or break your self-confidence in this insightful video. Jye Trey shares practical tips on staying afloat in the social media landscape and ensuring it doesn't determine your self-worth. Learn how to navigate the pressures of social media influence and maintain a healthy self-image. Watch now to empower yourself and protect your mental well-being!
Thousands of Fans Voted: The Decisions That Shaped Muscle Nation
Просмотров 4814 дней назад
What happens when you let your fans take the lead? In this episode of the Industry Leaders Podcast, the founders of Muscle Nation reveal how listening to their audience shaped their brand's growth and direction. With thousands of fans voting on key decisions, they unlocked the power of community-driven success. From product launches to business pivots, this conversation is packed with insights ...
From Rejected to Thriving: How Adam Sullivan Built a 6-Figure Online PT Business During COVID
Просмотров 25521 день назад
Adam Sullivan went from being rejected by every interview to building a thriving online personal training business during the pandemic. Starting in the trenches at Goodlife Gym, grinding through in-person PT sessions, Adam’s journey is proof that resilience and self-belief can turn setbacks into opportunities. When COVID hit, he pivoted and scaled his business online, creating massive success. ...
Top Nutrition Strategies for Frequent Travelers | Keep Clients on Track Anywhere
Просмотров 6321 день назад
Struggling to help your clients stay on track with their nutrition while they travel frequently? In this insightful video, Master Coach Kim Leggett shares her top tips and strategies for managing nutrition and maintaining progress, even on the go. What You'll Learn: Travel-Friendly Nutrition Plans: Create effective meal plans that fit a busy travel schedule. Healthy Eating Tips: Discover easy-t...
What does Spirituality Mean to YOU ft Hattie Boydle
Просмотров 6121 день назад
Join us as Hattie opens up about the pivotal role spirituality plays in her life, from her daily routines to her long-term goals. She discusses how being in tune with her inner self has shaped her career, allowing her to achieve extraordinary feats and inspire countless individuals around the world. Whether you're an aspiring athlete, a fitness enthusiast, or someone seeking a deeper connection...
How Just Being Better Turned Muscle Nation into a Multi-Million Dollar Brand
Просмотров 9921 день назад
In this episode of the Industry Leaders Podcast, we sit down with the founders of Muscle Nation to uncover their incredible journey-from earning $2K per day in sales to building a fitness empire. Discover how their relentless focus on "just being better" every single day became the foundation for their massive success. Whether you're an entrepreneur, fitness enthusiast, or just looking for insp...
Unlock the Secrets to Onboarding Clients Like a Pro PT! Exclusive Tips ft Maria Birova
Просмотров 108Месяц назад
Struggling with client onboarding? 💡 Master Coach Maria Birova shares her expert insights on how to onboard clients the right way and understand their personality type from the start. This approach helps you build stronger connections, set the tone for success, and create a standout coaching experience. 📩 Coaches: What does your onboarding process look like? Share your thoughts in the comments ...
Why Jackson Peos Will NEVER Work a 9-5 (and Why You Shouldn’t Either)
Просмотров 274Месяц назад
Tired of the traditional 9-5? So was Jackson Peos. In this powerful snippet, Jackson opens up about why he stepped away from the conventional path to design a life built on passion, purpose, and freedom. From blending his expertise in evidence-based nutrition and fitness to building a career that aligns with his values, Jackson shares his journey, the risks he took, and the mindset that made it...
The Death of High-Ticket Coaching? Why Coaches Need a New Pricing Model in 2024
Просмотров 299Месяц назад
The Death of High-Ticket Coaching? Why Coaches Need a New Pricing Model in 2024
Rotator Cuff Strength: Unlock Peak Shoulder Power with Sebastian Oreb 💪
Просмотров 481Месяц назад
Rotator Cuff Strength: Unlock Peak Shoulder Power with Sebastian Oreb 💪
❌ Don't Get Married to the Rep Range ❌
Просмотров 105Месяц назад
❌ Don't Get Married to the Rep Range ❌
How I Instantly Got Booked Out with Clients ft Adam Sullivan
Просмотров 193Месяц назад
How I Instantly Got Booked Out with Clients ft Adam Sullivan
Training to Failure: Secrets from the Coach of the World’s Strongest Man
Просмотров 289Месяц назад
Training to Failure: Secrets from the Coach of the World’s Strongest Man
STUCK Creating Content? Here’s the Secret EVERY Creator Needs to Know!
Просмотров 52Месяц назад
STUCK Creating Content? Here’s the Secret EVERY Creator Needs to Know!
The Secret to Finding Out Where Your Leads Come From as a Nutrition Coach!
Просмотров 63Месяц назад
The Secret to Finding Out Where Your Leads Come From as a Nutrition Coach!
The Surprising Reason You LOSE MUSCLE Every Time You Diet For a BODYBUILDING SHOW
Просмотров 171Месяц назад
The Surprising Reason You LOSE MUSCLE Every Time You Diet For a BODYBUILDING SHOW
Unlocking Peak Performance: Sebastian Oreb on Core Strength & Structural Balance
Просмотров 1602 месяца назад
Unlocking Peak Performance: Sebastian Oreb on Core Strength & Structural Balance
The Shocking Truth About Anti-Obesity Drug Abuse
Просмотров 632 месяца назад
The Shocking Truth About Anti-Obesity Drug Abuse
Custom Plans vs Cookie-Cutter Workouts: Antony Coffey Breaks It Down!
Просмотров 622 месяца назад
Custom Plans vs Cookie-Cutter Workouts: Antony Coffey Breaks It Down!
Authenticity and Compassion in Client Relationships ft. Jason Tencate
Просмотров 672 месяца назад
Authenticity and Compassion in Client Relationships ft. Jason Tencate
Boost Your Gains: Expert Training Splits Secrets Revealed with Anthony Coffey
Просмотров 792 месяца назад
Boost Your Gains: Expert Training Splits Secrets Revealed with Anthony Coffey
"Nobody Who’s Happy is a Hater" ft. James Smith | Clean Health Live 2024
Просмотров 1772 месяца назад
"Nobody Who’s Happy is a Hater" ft. James Smith | Clean Health Live 2024
Essential Micronutrients & Supplements for a Healthy Pregnancy: Everything You Need to Know!
Просмотров 683 месяца назад
Essential Micronutrients & Supplements for a Healthy Pregnancy: Everything You Need to Know!
Where can i get all the videos
I tried 8x8. If you do it correctly with 15 sek rest and rep tempo 2s-0s-2s its the hardest workout I experienced. Its very exhausting. High heart rate and the last set hurts like hell. Recommend everyone to try it..
Top C done well, hit the crypto jackpot and now larping about being successful in business 😂
when anavar meats fake natty, should be the tittle. this girl has no shame. straight up lying to people shes natty.
For anyone looking to expand their exercise knowledge, Heygainz has a huge database of exercises with tips and demonstrations that could be beneficial.
This is such a great demonstration. I always struggled with the barbell step up but Dr. Campbell makes it look so easy.
First like
This video is amazing
Thank you for tuning in!
One of the best training program ever !
🦾🦾🦾
best legs in women bb
🦾🦾🦾
So exciting she’s pregnant we’re pregnant together yay a!!!!
Definitely love this video. I’m surrounded by these types of clients
Best Form, all over RUclips.
Great stuff
Nice 🙏🌹
👏👏
Thank you for watching!
It's hard to describe how insane this is
EPIC STRENGTH!
This dude is such an example to me. Love what he's doing. Blyat!
A legend!
great
Thank you for tuning in!
THE TOP C
"CUNNIE" KING
Eve Coves
Randal Villages
🔥🔥🔥
Thank you for tuning in!
What about a liver, healthy or otherwise
Hattie has quite a nice booty.....love it. Thank you.
She worked so incredibly hard for years to achieve a physique where she can go and compete then just to pull it all down the drain by pregnancy
Priorities change in life and there is more to life than stepping a stage and winning titles
Deondre Rapids
Zulauf Islands
That was so helpful, thank you ❤
Kaycee Corners
Citlalli Loop
Mertz Well
Legros Oval
Another id*ot russian cheater full of anabolic drugs! Pitiful as always...
Actually insane
Legend!!!
True
YESSSS!
❤❤❤❤
THANK YOU FOR WATCHING!
Imagine sitting in a fitness course and John Meadows walks in.
A legend he was and forever will be!
Hilll Parkways
He is bow legged after decades of adjusting him self not the perfect squat position
Algo
Carnivore as a predator, doesn't need endurance running, need short time explosive power to catch and kill.
do you recommend a min age?
What is a good squat depth? Is it necessary to go lower than parallel?
Depending on the goal - is it hypertrophy? Strength? Biasing a particular muscle more than another?
@@cleanhealthfitnessinstitute hypertrophy, particularly in the glutes.
How does this have such few views? Information is accurate and well placed. Great job, I’m subbing and hitting that bell!
Thank you so much for supporting our content!
Hello sir 👏 I hope you are doing well, Sir, I am a social media service provider, I am an expert in this work for the last 4 years I have a whole team who helps people grow their accounts. So can you give me this work, I will do this work with full dedication and bring the best result in 1 month
what a brilliant breakdown!
Thank you for tuning in!
I am just seeing a video from "Miche, PhD", a nutrition researcher, who would put a caveat that there are quite a significant portion of the population with kidney problem but not known to them. High protein diet may compromise their kidney function too. What do you think?
I'm not sure I'd class this as low, it's about chest height so it's still mid level. Probably low compared to most face pulls though, it's just i do lower cos i have to with my home set up lol
Slightly lower than your standard high pull
That's not the main benefit of a SSB 😂
One of many